Snacks provide you with the energy and the drive to keep the day going. For most people, this is a simple way to end their day’s work and unwind with a cup of chai.
Snacks have been a popular conc...
Snacking at night is not wrong. Let’s get that misconception out of the way. However, having a late meal or a heavy meal very late into the night is a horrible health choice.
When your body craves ...
5 Healthy Snacks (Chakhna) For those Weekend Drinking Plans
There are two kinds of people at any drinking plan—those who pair their drinks with food; others who drink without anything to eat. One o...
Weight loss, the two words that can put anyone into a thought spiral. But what if we told you that you could genuinely lose weight without giving up eating? Well, there is a way.
The Role of Eating...
Makhana is also called Fox Nuts, Euryale Ferox, Lotus seeds, Phool makhana, or gorgon nuts. They are crunchy when roasted and flavored with natural ingredients to make a healthy snack, a meal, or ...
