We have often heard the words “guilt-free-snacking.” This means that snacks should not be looked at as a reason of concern to fitness enthusiasts. it's not just the choice of snack - consuming them...
The two main reasons many switch to gluten-free snacks are to prevent digestive disorders or fight allergic reactions. Food free from gluten is proven to stimulate mood and comes packed with variou...
Every parent has figured out how to make meals interesting. Getting your child to the eat right is not very hard. However, the biggest worry always remains snacking. Finding an evening snack for yo...
Snacks provide you with the energy and the drive to keep the day going. For most people, this is a simple way to end their day’s work and unwind with a cup of chai.
Snacks have been a popular conc...
Snacking at night is not wrong. Let’s get that misconception out of the way. However, having a late meal or a heavy meal very late into the night is a horrible health choice.
When your body craves ...
Makhana is also called Fox Nuts, Euryale Ferox, Lotus seeds, Phool makhana, or gorgon nuts. They are crunchy when roasted and flavored with natural ingredients to make a healthy snack, a meal, or ...