Pregnancy is a time of immense joy and anticipation, but it also comes with the responsibility of taking care of both the mother's and the baby's health. A healthy and balanced diet plays a cruci...
Welcome to our comprehensive guide on Makhana, also known as Fox nuts, as a healthy snack option. In recent years, Makhana has gained immense popularity due to its numerous health benefits and vers...
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When we think of snacks, we often think of food that can make us unfit or seem unhealthy in larger quantities. But a wonder like Makhana is packed with nutrition and health ...
Nutrition and food intake are some of the most painstaking efforts during a pregnancy. Having a few handfuls of go-to options can make life easier in these nine months. The role of makhana during p...
If you are bored of the same old vegetables and meat in your kitchen -- this Makhana Matar Curry Recipe will give a fresh outlook to your dinners. When made with fresh ingredients, this dish is a p...
Hiking or trekking -- getting your hands on some snacks helps you on the path. They provide fuel for your body and keep your glucose levels in check. But what healthy snack does one carry when on a...