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When we think of snacks, we often think of food that can make us unfit or seem unhealthy in larger quantities. But a wonder like Makhana is packed with nutrition and health ...
Nutrition and food intake are some of the most painstaking efforts during a pregnancy. Having a few handfuls of go-to options can make life easier in these nine months. The role of makhana during p...
If you are bored of the same old vegetables and meat in your kitchen -- this Makhana Matar Curry Recipe will give a fresh outlook to your dinners. When made with fresh ingredients, this dish is a p...
Hiking or trekking -- getting your hands on some snacks helps you on the path. They provide fuel for your body and keep your glucose levels in check. But what healthy snack does one carry when on a...
Weight loss, the two words that can put anyone into a thought spiral. But what if we told you that you could genuinely lose weight without giving up eating? Well, there is a way.
The Role of Eating...
Makhana is also called Fox Nuts, Euryale Ferox, Lotus seeds, Phool makhana, or gorgon nuts. They are crunchy when roasted and flavored with natural ingredients to make a healthy snack, a meal, or ...
