Makhana is one of the best options for a healthy snack. They have low amounts of sodium and very high levels of potassium. This controlled intake of potassium helps to reduce blood pressure and prevent the onset of hypertension.
Roasted Makhana is one of those unique snacks that anyone can depend on when drinking. They are light, high on nutrition and do an incredible job in containing your drinking levels.
If you are fighting weight loss and a blood-sugar issue, then makhana for weight lossis your best friend. Fox nuts, in all their forms, are known for their low glycemic index. Which means they do not cause any unusual spikes in blood sugar. Read More...
Makhana is also called Fox Nuts, Euryale Ferox, Water Lily Seeds, Phool makhana or gorgon nuts. They are crunchy when roasted and flavoured with natural ingredients to make a healthy snack, a meal, or chai-time munching.
