Pregnancy is a time of immense joy and anticipation, but it also comes with the responsibility of taking care of both the mother's and the baby's health. A healthy and balanced diet plays a cruci...
Welcome to our comprehensive guide on Makhana, also known as Fox nuts, as a healthy snack option. In recent years, Makhana has gained immense popularity due to its numerous health benefits and vers...
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When we think of snacks, we often think of food that can make us unfit or seem unhealthy in larger quantities. But a wonder like Makhana is packed with nutrition and health ...
We have often heard the words “guilt-free-snacking.” This means that snacks should not be looked at as a reason of concern to fitness enthusiasts. it's not just the choice of snack - consuming them...
Nutrition and food intake are some of the most painstaking efforts during a pregnancy. Having a few handfuls of go-to options can make life easier in these nine months. The role of makhana during p...
Every parent has figured out how to make meals interesting. Getting your child to the eat right is not very hard. However, the biggest worry always remains snacking. Finding an evening snack for yo...
