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When we think of snacks, we often think of food that can make us unfit or seem unhealthy in larger quantities. But a wonder like Makhana is packed with nutrition and health ...
We have often heard the words “guilt-free-snacking.” This means that snacks should not be looked at as a reason of concern to fitness enthusiasts. it's not just the choice of snack - consuming them...
Nutrition and food intake are some of the most painstaking efforts during a pregnancy. Having a few handfuls of go-to options can make life easier in these nine months. The role of makhana during p...
Every parent has figured out how to make meals interesting. Getting your child to the eat right is not very hard. However, the biggest worry always remains snacking. Finding an evening snack for yo...
If you are bored of the same old vegetables and meat in your kitchen -- this Makhana Matar Curry Recipe will give a fresh outlook to your dinners. When made with fresh ingredients, this dish is a p...
Hiking or trekking -- getting your hands on some snacks helps you on the path. They provide fuel for your body and keep your glucose levels in check. But what healthy snack does one carry when on a...
